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Here’s what you’ll get:
Free Discovery Call (optional): To make sure it’s the right fit for you
Comprehensive Ayurvedic Consultation (75 mins): A full overview of your current health, history, and patterns, with space to unpack what’s really going on
Phased 12-Week Plan: Your plan evolves with you and is updated every 2 weeks to support deeper healing
5 x Coaching Sessions (30 mins each): Every 2 weeks we reconnect to track progress, make shifts, and stay aligned
Weekly Voice Note Check-Ins: I’ll check in on an agreed day each week to keep you supported and encouraged
Ayurvedic Tracker: A simple tool to track digestion, energy, menstrual symptoms, mood, and overall progress
Priority Email Support: Reach out anytime with questions or updates—you’re not doing this alone
Curated Resources: My personal tools, tips, and recommendations to help you integrate Ayurveda in daily life
This is your deep, nourishing reset—with space, structure, and care to truly change your health from the inside out.
✨ Afterpay available
If you’re ready to revive, rebalance, and feel like you again—let’s get started. Book now or message me to learn more.